Do you toss and turn in the night trying to find the cool side of the bed?
If you are having trouble sleeping at night because of hot flashes or the warm temperature, then you might want to invest in the best cooling mattress topper so you can enjoy a cool, restful sleep.
Mattress toppers are thin and soft materials that can be placed on top of an existing mattress to make it more comfortable.
If you want a soft and cool bed, then you need to select the best cooling mattress topper there is on the market.
According to psychology, a cool almost-icy climate is the perfect environment for a good night's sleep.
This lowers your body temperature, slows your heart rate and relaxes the tension in your muscles signalling your brain that you are ready for sleep.
However, the human body, being warm-blooded creatures as we are, is naturally warm and tend to heat up easily.
Even more so when it is inside confined spaces, such as being sandwiched between your mattress and your blankets.
This is where the best cooling mattress toppers enter the picture.
What makes the best cooling mattress topper?
A cooling mattress topper is a unique kind of bed topper that specializes on providing a cool and comfortable environment for sleep.
As such, it is made with special materials that dispels heat.
It is also worth noting the the best cooling mattress toppers uses the best insulated lining to keep you cool and relaxed for longer.
The Iso-cool Memory Mattress Topper for example uses the Outlast Technology, a phase changing material that is originally developed for NASA.
This material is the perfect lining for best cooling mattress toppers as it has the ability to absorb heat from your body, balancing your internal temperature as you sleep.
Its advanced designed also lets it hold onto this heat and release it when your body becomes too cold.
It is the ultimate bed topper for regulating all your body temperature needs.
Proper airflow is also one of the important factors to consider when buying mattress toppers.
Since this will be laid on top of an already bulky mattress, you would want a material that lets air flow around it easily to provide ventilation as you sleep.
This Lavender Infused Foam Bed Topper is made with open-cell memory foam which lets air pass through it easily.
The foam is also infused with lavender essence so that the air smells crisp and relaxing as it pools around you in cool calming wisps.
Lastly, cooling gel and bead products are often incorporated with foam mattress to give you a soothing sensation as it radiates the heat away from your body.
These materials are perfect if you suffer from hot flashes or if you find yourself drenching a sweat as you sleep at night.
Cooling gel evaporates heat and sweat giving you a dry and refreshing slumber.
The Space Foam Cooling Gel Infused Mattress Topper is made with cooling gel foam, which makes it softer and cooler to the touch than your average mattress topper. Cooling gels are known for bringing heat relief while providing a soothing sensation thereby giving you better circulation and more restful sleep.
Another product that incorporates cooling gel is the BedStory 3-inch Cooling Gel Infused Memory Foam Mattress Topper.
It pairs the gel material with an open-cell structure ensuring that you get proper ventilation as you drift off to sleep.
Its hypoallergenic lining provides skin-friendly smoothness to guarantee that you don’t toss and turn at night with a itch.
Why should you invest in a cooling mattress topper?
If you wish to kiss sweaty sleepless nights away, then you can never go wrong with a cooling mattress topper.
Not only do they provide a soft and comfortable surface for you to rest your tired limbs after a long productive day, but they also cradle and support your spine and lumbar area.
Simply put, cooling mattress toppers benefits you in a number of healthy ways. It eases irritable and ill-tempered morning by giving you a deeply
satisfying sleep. It regulates blood-flow and keeps your body temperature consistent with its heat-absorbing qualities.
Also, it ensures that your body gets proper ventilation and lets the air flow in your bed.
Cooling mattress toppers promises not only a rejuvenating good night’s rest but it also comes with the added health benefits of supporting your spine and soothing muscle tensions.
So the next time you find yourself warm and unable to sleep at night, invest in the best cooling mattress topper in the market!